Unleash Your Metabolic Health
16 HOURS FOR LIFE LOADING...
7 Dimensions of Wellness
SPIRIT
Move with grace and bold faith—where the Spirit leads, love reveals, and your true destiny is awakened.
SOUL
Radiant women walking in freedom and purpose, flourishing in life.
BODY
Embark on a transformative journey towards a healthier, happier you.
DISCOVER THE TRUE YOU MOVEMENT
To build a global wellness movement that empowers and equips women over 35 to thrive in their body, soul, and spirit—through fitness, faith, and fulfilled living. We exist to see a billion lives transformed through community, collaboration, and supernatural empowerment.
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BENEFITS OF JOINING TRUE YOU MOVEMENT
Empowerment Through Fitness
Experience a boost in confidence as you achieve your fitness milestones and become stronger, both physically and mentally.
Cultivate Inner Joy
Discover the joy of working out and the positive impact it has on your overall mood and well-being. Lets move!
Elevate Your Energy
Increase your energy levels and vitality through our tailored fitness programs, designed to invigorate and energize your body and mind.
CONNECT WITH US
Have Questions? Reach Out to Us
