7 Tips to Focus on Holiday Health

After the fun and festivities of Christmas, it is time to wish you well into the new year of 2023. May supernatural blessings be yours to experience everyday. We often seek opportunities to look after our health by safely and effectively getting our lifestyles back on track at the start of the new year. Let’s […]

<strong>7 Ways to keep motivated and stay consistent!</strong>

~ I can do anything I set my mind to ~ and so I am successful in all my aspirations ~  There’s this switch in your mind that after each year when January rolls around, that you reset your thinking. The new year fuels that desire to be better, do better than the previous year. […]

7 Affirmations for Mental Strength

Mind over matter. Are you feeling a certain way? Feeling pain but not able to figure out where it’s coming from? Well the mind is so incredibly powerful that the most realistic scenarios are thought of and perhaps believed. That pain you feel may just as well be a manifestation of your mind playing tricks […]

End of Year. Not the End of Progress!

Let’s remember that the end of the year is a difficult time, you’re exhausted mentally, physically and the idea of having to keep to a regular diet and exercise perhaps really doesn’t amp you up.  But remember, just because it’s the 12th month, that doesn’t mean it’s the finish line.  Let’s go over 7 steps […]

Discover Your Life Purpose

Understanding The Meaning For Your Existence by Dr. Myles Munroe Purpose is when you know and understand what you were born to accomplish. Vision is when you see it in your mind and begin to imagine it. It is my desire for every human being to discover, understand and unleash more of their potential and part […]